January 9, 2018

Do I have to be an expert Yogi to attend the Big Om Yoga Retreat?

No! All classes are beginner friendly and there are also options for workshops that are sit-down style and have limited physical movement. You can plan your entire weekend around your physical preferences...

September 29, 2017

Kris, you have been to all of the retreats.

Yes I have. I’ve been to every one of them. This will be my sixth one.

The Fall Retreat will be your first time as the head chef.

If that’s what you want to call it.

What do you want to call it?

You know, I don’t know. Because I h...

July 18, 2017

Big Om Yoga Retreat is different than other yoga retreats. At each retreat, a unique, robust, and supportive community is formed. People connect deeply with themselves and each other over the three-days. This kind of community creates a safe space for people to explore...

June 12, 2017

This weekend, June 16-18, the Summer Big Om Yoga Retreat has three available options for overnight stay at Sequoyah State Park. There is a hotel, Sequoyah Lodge, located at the back end of the park. Group Camp and camping are both located near the front entrance. Works...

June 2, 2017

This June, the Big Om Yoga Retreat will be held in Sequoyah State Park over the weekend of June 16-18. This retreat will be the biggest yet, and the schedule is jammed full of fun, play, and celebration. There will be lots of people attending, and the workshops on Satu...

April 25, 2017

Meditation is a practice known to reduce stress, enhance inner peace, and help with better sleep (among other great benefits). We spend so much time with our thoughts that it becomes easy to forget, “You are not your thoughts, you are the person listening to them,” 1....

March 27, 2017

Why have you gone to all three Big Om Yoga Retreats so far?

Because they’re fun. Because they’re close. They are an inexpensive way to make memories, and I love my Be Love Community.

What’s it like the day after returning from the retreat?

Withdraw. I have to breathe thro...