ACROYOGA

Acro yoga is a playful and fun way to connect with the yoga community. You don't have to have a partner and no experience is needed. Acroyoga (also written Acro-Yoga or Acro Yoga) is a physical practice which combines yoga, acrobatics and Thai massage. Acroyoga is arguably a bit of a misnomer as the popular movement worldwide is more commonly refereed to by practitioners simply as Acro and includes all types of (mostly recreational) partner and group acrobatics in which at least someone is lifted. As such it also draws on traditions of circus arts, cheer-leading, and dance acro.