Do I have to be an expert Yogi to attend the Big Om Yoga Retreat?

No! All classes are beginner friendly and there are also options for workshops that are sit-down style and have limited physical movement. You can plan your entire weekend around your physical preferences...

Fate + Divinity = Destiny

This is the formula for transformation. Having a destiny does not eliminate the power we have as co-creators or remove the responsibility for our own lives.

Fate is the context, history, and demographics we are both born with and gain along life...

Kris, you have been to all of the retreats.

Yes I have. I’ve been to every one of them. This will be my sixth one.

The Fall Retreat will be your first time as the head chef.

If that’s what you want to call it.

What do you want to call it?

You know, I don’t know. Because I h...

 With the upcoming solar eclipse, most feel a sense of excitement and curiosity. If we open ourselves up to delve deeper into the intricacies of this amazing astrological event, we can find powerful spiritual energies at work. Possibilities and doors will open for you...

Big Om Yoga Retreat is different than other yoga retreats. At each retreat, a unique, robust, and supportive community is formed. People connect deeply with themselves and each other over the three-days. This kind of community creates a safe space for people to explore...

This weekend, June 16-18, the Summer Big Om Yoga Retreat has three available options for overnight stay at Sequoyah State Park. There is a hotel, Sequoyah Lodge, located at the back end of the park. Group Camp and camping are both located near the front entrance. Works...

This June, the Big Om Yoga Retreat will be held in Sequoyah State Park over the weekend of June 16-18. This retreat will be the biggest yet, and the schedule is jammed full of fun, play, and celebration. There will be lots of people attending, and the workshops on Satu...

Meditation is a practice known to reduce stress, enhance inner peace, and help with better sleep (among other great benefits). We spend so much time with our thoughts that it becomes easy to forget, “You are not your thoughts, you are the person listening to them,” 1....

Why have you gone to all three Big Om Yoga Retreats so far?

Because they’re fun. Because they’re close. They are an inexpensive way to make memories, and I love my Be Love Community.

What’s it like the day after returning from the retreat?

Withdraw. I have to breathe thro...

Wanting to spend the week or weekend at an affordable yoga retreat? Maybe you are 

looking for a meditation retreat filled with mental relaxation. Or for an affordable yoga 

retreat that offers fun and playful activities. How do you know if the quick getaway you 

are inte...