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THE COSTA RICA BIG OM YOGA RETREAT SCHEDULE 

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We are headed to the jungle and the beach! February 2026 
Apply to get on the 2026 list

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Thursday, February 01, 2026, Travel Day

  • Arrive in Liberia  -Gather and at the The Garden Restaurant and Bar at Hilton Garden Inn Liberia Airport. Free shuttle from Liberia. We will shuttle out once everyone arrives around 2pm if possible.

  • 2:00pm-3:30pm -Shuttle to La Tica Lodge

  • 4:00pm -Settle In to our rooms and relax

  • 6:30pm -Dinner at La Tica

Friday, February 02

  • 7:00am -Morning Yoga 

  • 8:15am -Breakfast

  • 9:00-10:30am -Meet and greet opening circle. 

  • 1:00pm -Lunch (last meal of the day)

  • 1:30pm -Rest and Connect

  • 6:00pm -Evening Ceremony at La Senda

Saturday, February 03

  • 7:00am -Breakfast at La Senda

  • 8:15am -Return to La Tica and rest

  • 12 :00pm -Yoga or Beach

  • 1:00pm -Lunch and integration circle

  • 6:00pm -Evening Ceremony at La Senda

Sunday, February 04

  • 7:00am -Breakfast at La Senda

  • 8:15am -Return to La Tica and rest

  • 12:00pm -Yoga or Beach

  • 1:00-4:00pm -Lunch and integration circle

  • 6:00pm -Dinner at La Tica

  • 7:00pm -Fire Ceremony-

Monday, February 05, Travel Day

  • 7:00am -Morning Yoga

  • 8:15am -Breakfast 

  • 9:30 -Hit the Road

  • 11:00am -Cataratas Llanos de Cortés

  • 1:00pm -Lunch at Cafe & Macadamia

  • 3:00pm -The Ceiba Tree

  • 4:30pm -Arrive in El Castillo, settle in.

  • 5:30pm -Dinner at La Ventanita

Tuesday, February 06

  • 7:30am -Morning Yoga overlooking the Arenal Volcano

  • 9:00am -Breakfast

  • 11:00am -La Fortuna Waterfall

  • 1:00am -El Salto (rope swing)

  • 2:00pm -Explore La Fortuna + Shop

  • 5:00pm -Dinner in La Fortuna

  • 7:00pm -Daily check-in followed by free Time until sleep time

Wednesday, February 07

  • 7:00am -Morning Yoga overlooking the Arenal Volcano

  • 8:15am -Breakfast

  • 10:00am -Permaculture and Cacao at Essence Arenal

  • 12:00pm -Lunch- Smoothies 

  • 1:00pm -Breathwork and cold plunge in the River

  • 6:00pm -Dinner

  • 7:00pm -Daily check-in followed by free Time until sleep time

Thursday, February 08

  • 7:00am -Morning Yoga overlooking the Arenal Volcano

  • 8:15am -Breakfast

  • 9:00am -Cacao and Dancing

  • 11:00am -Lunch- Smoothies 

  • 12:00pm -Baldi Hot Springs

  • 6:00pm -Dinner

  • 7:00pm -Daily check-in followed by free Time until sleep time

Friday, February 09, Travel Day

  • 6:30am -Hit the Road (depending on flights)

  • 8:00am -Breakfast on the road

  • 10:00am -Arrive to the Airport

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I WANT TO APPLY

 

-(provided) meals are made and ready for you (or paid for)
-(you buy) You are responsible for buying (or making) your meal 
-(group effort) Food provided, but we cook together as a community 

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*Schedule subject to change

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