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THE COSTA RICA BIG OM YOGA RETREAT SCHEDULE 

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We are headed to the jungle and the beach! February 2-10, 2024
*This schedule is still under construction

Friday, February 02, 2024, Travel Day

  • Arrive in Liberia  -Gather and have lunch (if time allows) at the The Garden Restaurant and Bar at Hilton Garden Inn Liberia Airport. Free shuttle from Liberia. We will shuttle out once everyone arrives around 2pm if all flights are on time.

  • 2:00pm-5:00pm -Shuttle to Doc's Retreat Center

  • 7:00pm -Dinner at La Ventanita (provided)

  • 8:00pm -Settle In

Saturday, February 03

  • 7:00am -Yoga overlooking the Arenal Volcano

  • 8:15am -Breakfast (provided)

  • 9:00-10:30am -Meet and greet opening circle. 

  • 12:00pm -Lunch in La Fortuna (you buy)

  • 1:30pm -Bogarin Sloth & Bird Watching trail

  • 3:30-4:45pm -Free time in La Fortuna (grab groceries, snacks anything you might have forgotten)

  • 6:00pm -Dinner at Doc's (provided)

  • 7:00pm -Daily check-in followed by free Time until sleep time

Sunday, February 04

  • 7:00am -Yoga overlooking the Arenal Volcano

  • 8:15am -Breakfast -eat light (provided)

  • 9:30-11:00am -Breathwork Ceremony at Essence Arenal

  • 12:00pm -Lunch (group effort)

  • 1:00pm -Místico Arenal Hanging Bridges Tour

  • 6:00pm -Dinner at Doc's (provided)

  • 7:00pm -Daily check-in followed by free Time until sleep time

Monday, February 05

  • 7:00am -Yoga overlooking the Arenal Volcano

  • 8:15am -Breakfast (provided)

  • 10:00-11:00am -Basic Rhythms with Fabian

  • 12:00pm -Lunch on the way to Ecotermales (you buy)

  • 1:00-4:00pm -Ecotermales, Arenal's only truly natural hot springs

  • 6:00pm -Dinner at Doc's (provided)

  • 7:00pm -Daily check-in followed by free Time until sleep time

Tuesday, February 06

  • 7:00am -Yoga overlooking the Arenal Volcano

  • 8:15am -Breakfast (provided)

  • 9:30-11:45am -Mural Art Project with Hannah

  • 12:00pm -Lunch (group effort)

  • 1:00pm -Hike to River or Free Time to explore (zip line, butterfly sanctuary, snakes, in to town)

  • 6:00pm -Dinner at The Phoenix (bar available)

  • 7:00pm -Daily check-in followed by free Time until sleep time

Wednesday, February 07, Travel Day

  • 7:30am -Yoga overlooking the Arenal Volcano

  • 8:15am -Hit the Road

  • 11:00am -Late Breakfast at Macadamia (provided)

  • 12:00pm -Tamarindo Exploration

  • 4:00pm -Check in to Casa Kalumina

  • 6:00-7:00pm -Dinner out on the town (you buy)

  • 7:00pm -Daily check-in followed by free Time until sleep time

Thursday, February 08

  • 7:00am -Morning Yoga (maybe coordinate with tide for beach yoga)

  • 9:00am -Breakfast (provided)

  • 10:00am -Free Time to Explore

  • 12:00pm -Lunch (you buy)

  • 5:00-7:00pm -Dinner together (group effort)

  • 7:00pm -Daily check-in followed by free Time until sleep time

Friday, February 09

  • 7:00am -Morning Yoga 

  • 9:00am -Breakfast Out on the town (you buy)

  • 9:00am -Free Day All Day

  • 7:00pm -Daily check-in followed by free Time until sleep time

Saturday, February 10, Travel Day

  • 7:00am -Morning Yoga and closing circle

  • 9:00am -Breakfast (you buy/or leftovers)

  • 9:30am -Head to the Airport

I WANT TO APPLY

 

-(provided) meals are made and ready for you (or paid for)
-(you buy) You are responsible for buying (or making) your meal 
-(group effort) Food provided, but we cook together as a community 

*Schedule subject to change

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