THE COSTA RICA BIG OM YOGA RETREAT SCHEDULE
We are headed to the jungle and the beach! February 2025
*This retreat is already sold out, you can apply to get on the wait list
Thursday, February 06, 2025, Travel Day
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Arrive in Liberia -Gather and at the The Garden Restaurant and Bar at Hilton Garden Inn Liberia Airport. Free shuttle from Liberia. We will shuttle out once everyone arrives around 2pm if possible.
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2:00pm-3:30pm -Shuttle to La Tica Lodge
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4:00pm -Settle In to our rooms and relax
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6:00pm -Dinner at La Tica
Friday, February 07
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7:00am -Morning Yoga
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8:15am -Breakfast
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9:00-10:30am -Meet and greet opening circle.
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12:00pm -Lunch (last meal of the day)
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1:30pm -Rest and Connect
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6:00pm -Evening Ceremony at La Senda
Saturday, February 08
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7:00am -Breakfast at La Senda
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8:15am -Return to La Tica and rest
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12:00pm -Yoga or Beach
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1:00pm -Lunch and integration circle
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6:00pm -Evening Ceremony at La Senda
Sunday, February 09
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7:00am -Breakfast at La Senda
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8:15am -Return to La Tica and rest
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12:00pm -Yoga or Beach
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1:00-4:00pm -Lunch and integration circle
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6:00pm -Dinner at La Tica
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7:00pm -Fire Ceremony-
Monday, February 10, Travel Day
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7:00am -Morning Yoga
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8:15am -Breakfast
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9:30 -Hit the Road
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11:00am -Cataratas Llanos de Cortés
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1:00pm -Lunch at Cafe & Macadamia
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3:00pm -The Ceiba Tree
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4:30pm -Arrive in El Castillo, settle in.
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5:30pm -Dinner at La Ventanita
Tuesday, February 11
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7:30am -Morning Yoga overlooking the Arenal Volcano
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9:00am -Breakfast
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11:00am -La Fortuna Waterfall
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1:00am -El Salto (rope swing)
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2:00pm -Explore La Fortuna + Shop
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5:00pm -Dinner in La Fortuna
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7:00pm -Daily check-in followed by free Time until sleep time
Wednesday, February 12
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7:00am -Morning Yoga overlooking the Arenal Volcano
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8:15am -Breakfast
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10:00am -Permaculture and Cacao at Essence Arenal
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12:00pm -Lunch- Smoothies
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1:00pm -Breathwork and cold plunge in the River
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6:00pm -Dinner
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7:00pm -Daily check-in followed by free Time until sleep time
Thursday, February 13
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7:00am -Morning Yoga overlooking the Arenal Volcano
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8:15am -Breakfast
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9:00am -Cacao and Kirtan
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11:00am -Lunch- Smoothies
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12:00pm -Baldi Hot Springs
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6:00pm -Dinner
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7:00pm -Daily check-in followed by free Time until sleep time
Friday, February 14, Travel Day
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6:30am -Hit the Road (depending on flights)
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8:00am -Breakfast on the road
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10:00am -Arrive to the Airport
I WANT TO APPLY
-(provided) meals are made and ready for you (or paid for)
-(you buy) You are responsible for buying (or making) your meal
-(group effort) Food provided, but we cook together as a community
*Schedule subject to change