The Sound of Letting Go:

Breathwork & Toning Circle 

 

We'll come together with our breath, our voices, and the sounds that naturally come through.

The invitation is to let the breath take us toward the places where we may still be holding on, and then allow the body to respond in whatever way feels natural. Through sound, movement, emotion, stillness, or something unexpected.

Nothing needs to be forced or performed. We’ll simply listen, breathe, and give the body space to let go in its own way. 

 

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