SOMATIC STORYTELLING 

Somatic Storytelling is an immersive workshop exploring the stories we carry in our bodies and the patterns, emotions, and identities that shape how we move through the world. Through guided movement and embodiment exercises, participants will learn how to shift from overthinking into deeper self-awareness and authentic self expression. This workshop is designed to help attendees reconnect with the wisdom of their bodies, honor their lived experiences beyond talking in circles, and access the bodies wisdom in a supportive and creative environment. Your brain has gotten you this far, let’s let the ancient wisdom of your body take things from here. No prior experience is necessary, just a willingness to be curious about yourself.